9Round 30 Minute Kickboxing Fitness

I've been going to gyms for 10+ years and I gotta say this is the best gym so far. It is not a weight lifting gym but a martial arts training gym and the best part is that there's a lot awesome trainers who can push you to your limits. The premise is to finish the 9 rounds but if you are feeling like doing some extra work, you are more than welcome and the trainers will help you out. My goal was to reach 20% body fat and today I sit at aroung 18%. Victor, Diego, Leila and the rest of the trainers, thanks a lot for your workouts and for getting me into boxing and jump rope🥊 Today I met a boxing trainer, Wes. He is the bomb and can't wait to keep working with him.

We love 9rounds! I love that it’s a quick and effective 30 minute workout! Zach and Shem are awesome and provide a challenging, fun and energetic workout environment for everyone! They always make my daughter and I feel welcomed, which is a big reason we’ve stayed at 9 rounds! All the trainers go above and beyond to help their members reach their fitness goals! My overall health has improved, and I look forward to seeing more results!

The trainers are knowledgeable and encouraging. They tailor exercises to your ability but push you to improvement. Every trainer takes their time with each client, making us feel confident and comfortable. Each workout I leave feeling accomplished. Both my body and mental health are reaching their goals. This could not be possible without the trainers there!

My experience at 9 rounds has been challenging but overall amazing. The trainers are professional (Zack, Shem & Gabriel) and do an excellent job!!

9 round is my favorite place to be at! The trainers make every workout fun and challenging. The only reason I continue to show up is because of the amazing trainers that hold you accountable. Diego makes the morning workouts worth it as they are challenging yet fun, with his positive attitude and willingness to make a difference.