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Jan 07, 2020 Elegant Penguin 2 min read
Richard Branson stated “A big business starts small.” You have heard the stories of Jeff Bezos starting Amazon in his garage or Bill Gates working in his dorm room. Branson, Bezos and Gates all started their businesses with a dream, a dream to create something just like Larissa who started selling gluten-free treats in her home kitchen...
Dec 24, 2019 Elegant Penguin 1 min read
Many adults and children live with a sense of entitlement and self-centeredness. How impactful would it be to “Pay it Forward”?
Dec 24, 2019 Elegant Penguin 1 min read
There are so many benefits to Positive thinking. Especially for our mental health, mainly because it helps eliminate negative thoughts that can cause depression and stress.
Dec 24, 2019 Elegant Penguin 1 min read
Drinking water first thing in the morning helps re-hydrate the body. The hours we sleep during the night is a long period to go without drinking any water.
Dec 24, 2019 Elegant Penguin 1 min read
One of the top daily cause of stress amongst Americans seems to be juggling family schedules. As a result, people have said to sleep more (and less), attended religious services or prayed more, ate more (and less), and exercised less.
Dec 24, 2019 Elegant Penguin 1 min read
We’ve all heard that breakfast is the most important meal of the day a million times. It turns out that they might be right, especially for school aged children.
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